Region 1 Squad Training

UK ITF Region 1 is excited to invite you to join our black belt and colour belt squad training sessions. Held twice a month on the 1st and 3rd Saturdays, these sessions are hosted at The Unit gym. Designed specifically for members seeking to enhance their sparring skills, this is a fantastic opportunity to train alongside our reigning champions and gain insights from former European and World champions.

Our classes encompass a wide range of activities, including fitness and conditioning exercises, pad work drills, and controlled free sparring. If you aspire to elevate your sparring abilities and prepare yourself for competitions, look no further.

By enrolling as a 'squad member' for just £15 per month, you will receive the following benefits:

 Region 1 Squad T-shirt

 FREE entry to Regional Championships (*colour belt only)

 FREE entry to National Championships (*colour belt only)

Don't miss out on this incredible opportunity to become a part of our team. Take your sparring game to new heights and join us this Saturday!

Black belts (all ages) 08:00-09:30
Colour belts (all ages) 09:30-10:30