| On Sunday 7th June Master Wood 8th Degree travelled down to the Bristol area for a seminar in self defence. The session was well supported with members ranging from novices to 6th degree in attendance. Master Wood demonstrated his 42 years training experience with a real mixture of Self Defence techniques ranging from basic grabs to ground work & pressure points. All attendees were captivated with his flexibility & nimbleness. Showing this by (at 71 years of age) performing a forward flip & landing on his back! Master Wood proved that, as all with all Taekwon-do movements success comes down to use of good technique & not size, age or gender. As usual with these seminars the two hours flew by. The seminar was concluded with the customary group photos. Many thanks & well done go to all that attended. We look forward to hosting Master Wood again where he can build on the foundation he has laid with us. Written by: UK ITF Bristol - 11th June 2015
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